rudebhoy
Q-School Graduate
Lol. Exactly what I started doing back then as well. Did a 25 min HIIT with Mr Wicks yesterday, so time for a 5k run today.
And I have actually got into the training again so it's something that I do look forward too.
Did the Boxing Day work out earlier this afternoon. It's rubbish compared to his other HIIT videos. At one point he gets you to do "silly dancing". Avoid that one unless you want to laugh at him!