Beezerk
Money List Winner
Is that the same as the old bleep test
I think so.
Is that the same as the old bleep test
Nope The Bleep test is 20m shuttles for time incrementally getting faster.Is that the same as the old bleep test
Should've worked a bit harder could've had no running for 2 years ?Is that the same as THE bleep test? ?
8.3 last week, wrong side of 50, no running ? for a few months ?
I vaguely remember the old bucking bronco test, .PM me for detailsNope The Bleep test is 20m shuttles for time incrementally getting faster.
Bronco test is supposed to be shuttles of 20m, 40m & 60m five times over as fast as you can.
Nope The Bleep test is 20m shuttles for time incrementally getting faster.
Bronco test is supposed to be shuttles of 20m, 40m & 60m five times over as fast as you can.
There was a guy on the beach yesterday who did 1 hour of Bronco tests, with a 100m warm down between tests. Did the 20/40/60, then walked out for 50m and back. Altogether, with the other exercises he did, he was on the beach for almost 2 hours in temps over 30* giving the full on... Sub-Saharan African, he was without a doubt the most amazing athlete I've ever watched. Built like a marathon runner but with some muscles over the top.
We do get a lot of pro sports people doing their winter training around here, but we're almost in July now. Maybe he got here for the winter but got caught up in the lockdown.
How dare I question why fans from another infected city who were 2weeks ahead of us were allowed to travel to this country/city ??
Many of whom would've flown into many other cities than just Liverpool.
FWIW, theres NO EXCUSE for those who congregated yesterday at the Pier Head.
I'm certain the tosser who was firing fireworks at the Liver Buildings last night will be caught and dealt with by the Authorities. Embarrassment to the city.
There was a guy on the beach yesterday who did 1 hour of Bronco tests, with a 100m warm down between tests. Did the 20/40/60, then walked out for 50m and back.
Good effort then that man. Feet up for a while ??That's exactly what I did get ?, check out the table for 50+...
Not even a Scouser then! Typical Englishman.
Looks like the Old Bill have caught up with the culprit.
The video that’s doing the rounds on social media of people attacking the police definitely sound like scousers rather than your “typical Englishman”.Not even a Scouser then! Typical Englishman.
My instant reaction is anger. Then I start to wonder how it could happen, is our society so uncaring? Can there be a practical concern, access to bins etc? Perhaps simple herd mentality- one person does it, the rest follow. There surely must be studies and formal papers available that go someway to explain this type of behaviour.LPool fans on Clapham Common last night?
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We’ve removed all the bins on the Golf Course as per England Golf guidance and every “bin hole” has had rubbish place in them.My instant reaction is anger. Then I start to wonder how it could happen, is our society so uncaring? Can there be a practical concern, access to bins etc? Perhaps simple herd mentality- one person does it, the rest follow. There surely must be studies and formal papers available that go someway to explain this type of behaviour.
#pleasebefriends ❤I really don't know where to post this but I so hope Colleen Rooney and Rebekah Vardy can sort out their differences ?
Doing the Bronco Test at football training this morning ?
Not even a Scouser then! Typical Englishman.
LPool fans on Clapham Common last night?
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