Losing weight/fitness thread

[Oddsocks]

Last couple of weeks I’ve worn the s62 and tracked the calories during a round against MFP.

Around my course which is hilly and long theme average seems to be.

MFP 1800cals,
Garmin s62 1200cals

 

[Neilds]

Top tip for working out in the gym - go with your wife and work out together. We have been going to the gym together for years but always did our own thing but now we work out together once or twice a week. It might be weights or our new favourite - ski erg/ bike intervals. We both work harder and enjoy pushing each other to do that little bit more.