Losing weight/fitness thread

[Tashyboy]

Was that necessary?

Unfortunately the bathroom window was open and it was cold.
Joking aside, folk weigh themselves dressed and you would be surprised how much a pair of jeans weigh.

 

[AmandaJR]

Always weigh in the nuddy after a poo

 

[Marshy77]

Always weigh in the nuddy after a poo

Got chucked out of the gym after doing this last week!!

 

[williamalex1]

At my yearly check up I've somehow lost 8.25 kilos, quite pleased and feeling good but confused as I've not been on a diet.

 

[BrianM]

Cheeky 6k this morning in just over 30mins

 

[Marshy77]

Weigh in day!! (Didn't get naked this time)

Deleted as I've totally misread my weight!!

 

[Marshy77]

Bloody hard work this trying to lose weight isn't it! Massively disappointed after my weigh in yesterday but got to keep going and chipping away at it.

Every meal you're thinking about what you should eat, if you're getting enough protein, how many calories in this meal, how many calories left for the rest of the day etc.

I'm moaning on here as I think my wife has had enough of hearing me chunter this

 

[AmandaJR]

Bloody hard work this trying to lose weight isn't it! Massively disappointed after my weigh in yesterday but got to keep going and chipping away at it.

Every meal you're thinking about what you should eat, if you're getting enough protein, how many calories in this meal, how many calories left for the rest of the day etc.

I'm moaning on here as I think my wife has had enough of hearing me chunter this

It genuinely is tough. I always think about the average Christmas & Boxing Day. Folk can easily put away double their calorific requirements on both days. Add in Christmas Eve and New Year. I'd say it's possible to overeat to the tune of 8000 calories. So to balance that out and undereat by 8000 calories either takes a lot longer or you starve yourself for 4 days. A moment on the lips and all that!

 

[Marshy77]

It genuinely is tough. I always think about the average Christmas & Boxing Day. Folk can easily put away double their calorific requirements on both days. Add in Christmas Eve and New Year. I'd say it's possible to overeat to the tune of 8000 calories. So to balance that out and undereat by 8000 calories either takes a lot longer or you starve yourself for 4 days. A moment on the lips and all that!

Probably do 8000 in drinks alone!!

 

[Oddsocks]

I use it via the Fenix 6X for all my activities, use most of the functions in the App, it also connects to other fitness/food apps. Really like it.
Upload workouts etc.

All free as well

I’ve had real trouble trying to get the connect app to talk with my fitness pal.

Any ideas?

 

[PaulMdj]

I’ve had real trouble trying to get the connect app to talk with my fitness pal.

Any ideas?

Just went through, Settings, Connected Apps and connected through there.

Been connected for over 2 years with no issues.

You could try going through My fitness pal and connect to Garmin that way.

 

[Oddsocks]

Just went through, Settings, Connected Apps and connected through there.

Been connected for over 2 years with no issues.

You could try going through My fitness pal and connect to Garmin that way.

Tried both ways, computer says no :/

 

[PaulMdj]

Tried both ways, computer says no :/

Have you tried via a PC or just via phone app?

Garmin customer service is very good.

 

[Oddsocks]

Have you tried via a PC or just via phone app?

Garmin customer service is very good.

Just via iPhone on current update of IOS

 

[PaulMdj]

Just via iPhone on current update of IOS

If you can, try via pc or mac.