Losing weight/fitness thread

[chellie]

Signed up for a gym membership again recently but realised I need a PT so I have some structure again. Just booked my first session for next Monday.

 

[Marshy77]

Signed up for a gym membership again recently but realised I need a PT so I have some structure again. Just booked my first session for next Monday.

This coaching that I won is really helping me keep focused. I think even having the myfitness app may be a good thing if people need, as you say, some kind of structure or drive to keep going..

 

[chellie]

This coaching that I won is really helping me keep focused. I think even having the myfitness app may be a good thing if people need, as you say, some kind of structure or drive to keep going..

I certainly need to get my backside in gear again. I've got Nutracheck as find that better. Well it will be if I start using it again

 

[BrianM]

I certainly need to get my backside in gear again. I've got Nutracheck as find that better. Well it will be if I start using it again

This is a good thread that Marshy started, if we can give each other any sort of motivation / support on here, it’s good, it’s certainly not easy, but small steps.
I managed 10 full pull-ups tonight, in June this year, I couldn’t do 1

 

[Marshy77]

This is a good thread that Marshy started, if we can give each other any sort of motivation / support on here, it’s good, it’s certainly not easy, but small steps.
I managed 10 full pull-ups tonight, in June this year, I couldn’t do 1

It is the little things that help. All our work systems were down this morning so instead of just wasting my morning I went to the gym!! Unheard off that. I would have just sat there getting wound up.

 

[Oddsocks]

Just discovered that the garmin s62 offers a fitness tracker via the connect app. Anyone used it?

 

[Slab]

Just discovered that the garmin s62 offers a fitness tracker via the connect app. Anyone used it?

My previous garmin was a fitness watch that did golf rather than (my current) garmin golf watch that does steps etc. So I've had connect for a few years
I didn’t use the connect app much when I had the Vivo watch , it covered a whole host of activities that I didn’t do so I really just used a couple of core ones plus heart rate and weight etc so didn’t dabble in the app much. Still have it set up and look at historical golf stuff/jogging routes etc but can see how it’d be very useful for those with different activities to track

 

[Beezerk]

I downloaded Nike Training Club the other day, absolutely loads of free workouts on it. Great little app

 

[PaulMdj]

Just discovered that the garmin s62 offers a fitness tracker via the connect app. Anyone used it?

I use it via the Fenix 6X for all my activities, use most of the functions in the App, it also connects to other fitness/food apps. Really like it.
Upload workouts etc.

All free as well