Golf On Course Snacks

Yes thay are all full of sugar. This clown said you'll get a sugar crash and then says he uses "reflex the bomb" which is a pre workout formula laced with caffeine and animo acids designed to open your blood cell and increase blood flow and adrenaline production. Just what you need when playing golf ey!

Works for me, and I use the caffeine free version actually. You talk of it as though its performance enhancing drugs - do you even know what amino acids are? Clown?

I offered my opinion to somebody who asked for healthy ideas and I gave them. Hopefully you'll be at Burhill early September and I can let you try some. Don't knock it if you haven't tried it eh?
 
Half actually, 33g


40g of carbs per 100g in a wholemeal bagel and that's before you even add peanut butter and jam. There won't be much in it between that and the mars bar per 100g but seeing as a Mars bar is 58g and a bagel is 90g you're more likely to be taking on more carbs with the bagel. Either way, if you're trying to avoid a "sugar crash" your bagel isn't the way to go.
 
40g of carbs per 100g in a wholemeal bagel and that's before you even add peanut butter and jam. There won't be much in it between that and the mars bar per 100g but seeing as a Mars bar is 58g and a bagel is 90g you're more likely to be taking on more carbs with the bagel. Either way, if you're trying to avoid a "sugar crash" your bagel isn't the way to go.


You are probably correct in the figures of whichever brand bagel you're referring to but the whole wheat bagels I'm referring to are not 90g and they're 33% sugars. Ill admit that perhaps I should have been more specific when referring to bagels :)

*edit* meant to add that not all carbs are high in sugars, oats for example.
 
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Still NO sugar in a kebab :D

Nutrition Facts
Calories in Doner Kebab
Serving Size: 1 serving


  • [*=center]Amount Per Serving
    [*=left]Calories550.0
    [*=left]Total Fat26.0 g
    [*=left]Saturated Fat0.0 g
    [*=left]Polyunsaturated Fat0.0 g
    [*=left]Monounsaturated Fat0.0 g
    [*=left]Cholesterol0.0 mg
    [*=left]Sodium0.0 mg
    [*=left]Potassium0.0 mg
    [*=left]Total Carbohydrate54.0 g
    [*=left]Dietary Fiber0.0 g
    [*=left]Sugars0.0 g
    [*=left]Protein25.0 g

 
Still NO sugar in a kebab :D

Nutrition Facts
Calories in Doner Kebab
Serving Size: 1 serving


  • [*=center]Amount Per Serving
    [*=left]Calories550.0
    [*=left]Total Fat26.0 g
    [*=left]Saturated Fat0.0 g
    [*=left]Polyunsaturated Fat0.0 g
    [*=left]Monounsaturated Fat0.0 g
    [*=left]Cholesterol0.0 mg
    [*=left]Sodium0.0 mg
    [*=left]Potassium0.0 mg
    [*=left]Total Carbohydrate54.0 g
    [*=left]Dietary Fiber0.0 g
    [*=left]Sugars0.0 g
    [*=left]Protein25.0 g


brilliant! Well played!
 
Works for me, and I use the caffeine free version actually. You talk of it as though its performance enhancing drugs - do you even know what amino acids are? Clown?

I offered my opinion to somebody who asked for healthy ideas and I gave them. Hopefully you'll be at Burhill early September and I can let you try some. Don't knock it if you haven't tried it eh?

Do i know what amino acids are?. I was a sports nutritionist for bodybuilders for 15 years so yes. Worked along side jay cutler, Ronnie colman and denis wolf to name a few. on the other hand you dont even know what the difference is per bar and per 100g. To be taking a pre workout formula before a round of golf is a joke and give zero benefit for the round ahead
 
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