Bazz
Q-School Graduate
Knocked out 10 icy miles this morning, it's a good job I'm brown or I would've disappeared.
Losing weight/fitness thread
- Thread starter Marshy77
- Start date
Marshy77
Journeyman Pro
Rubbish nights sleep so got up and went to the gym by 7. It was great, handful of people in, did my session without any gymbro's admiring each other and trying to out lift each other. Showered and home for 8:45. Great start to the day until my wife opened some mail and we'd got a parking ticket for picking our son up outside is work near the airport!! 
-7 here today so did 10 miles on the Peleton, not feeling the best after a few vinos last night 
AmandaJR
Money List Winner
-7 here today so did 10 miles on the Peleton, not feeling the best after a few vinos last night
I've stayed indoors on the Peloton all week. I don't run anymore and cycling in sub zero is dangerous on the quiet roads I prefer to ride. I'm lucky that I really enjoy the classes though and usually do a few strength ones and a couple of cardio ones to mix it up. Great bit of kit.
Bunkermagnet
Journeyman Pro
Blimey, there's easier way to lose weight
10lb lost since Dec 31st
Im not into diets, I don't belive anything other than anything in moderation.
AmandaJR
Money List Winner
Blimey, there's easier way to lose weight
10lb lost since Dec 31st
Im not into diets, I don't belive anything other than anything in moderation.
I'm not on a diet. I like to stay fit. Always have.
The fitness thing is more mental for me, I’m happy with my weight now, just need a slight distribution changeBlimey, there's easier way to lose weight
10lb lost since Dec 31st
Im not into diets, I don't belive anything other than anything in moderation.
Bunkermagnet
Journeyman Pro
So do I, when I have time
Bunkermagnet
Journeyman Pro
Im not bothered about my weight really, but would love to be able get back onto a mountain bike, turbo trainer or even swing a golf clubThe fitness thing is more mental for me, I’m happy with my weight now, just need a slight distribution change
PJ87
Journeyman Pro
Sat down with the wife today. Had a discussion about the jab and we have agreed I'm coming off it. I've got one dose left but I won't take it , the upset tummy in morning isn't great. Manageable ISH once it passes but it's the mental health aspect. My confidence has gone completely in decision making. Plus she said the meal planning is hard to manage around the kids. It's like she has to make herself meal for 1 then I make a meal and they have their dinner.. just not good for us all.
I'm about 8kg down ATM. I'm hoping to keep that off. That would be great
Looking at simmer meals for faff free meals prepped ready for me to take to work. That would be good
I'm about 8kg down ATM. I'm hoping to keep that off. That would be great
Looking at simmer meals for faff free meals prepped ready for me to take to work. That would be good
AmandaJR
Money List Winner
Sat down with the wife today. Had a discussion about the jab and we have agreed I'm coming off it. I've got one dose left but I won't take it , the upset tummy in morning isn't great. Manageable ISH once it passes but it's the mental health aspect. My confidence has gone completely in decision making. Plus she said the meal planning is hard to manage around the kids. It's like she has to make herself meal for 1 then I make a meal and they have their dinner.. just not good for us all.
I'm about 8kg down ATM. I'm hoping to keep that off. That would be great
Looking at simmer meals for faff free meals prepped ready for me to take to work. That would be good
Sounds the right decision. You tried it. Not for you. I know you said crisps are your downfall. Have you tried the snacks made with 100% cheese? Higher protein and gives that savoury hit. Or crunchy broad peans, peas, chick pea type snacks.
PJ87
Journeyman Pro
100% cheese???? What is this .. sounds beautiful
Yeah I'll be all over any of those snacks
I'm gonna have to ban crisps at work and be strict because it's been easy on this
AmandaJR
Money List Winner
Monarchs Pure Cheese Crisps: Keto Snacks with 1G Carbs
Tangy and crunchy, delicious, and made only from Cheddar. Pure Cheese Crisps are Keto friendly, vegetarian, grain & gluten free, non-GMO & MSG-free.
monarchscrisps.co.uk
PJ87
Journeyman Pro
Monarchs Pure Cheese Crisps: Keto Snacks with 1G Carbs
Tangy and crunchy, delicious, and made only from Cheddar. Pure Cheese Crisps are Keto friendly, vegetarian, grain & gluten free, non-GMO & MSG-free.
Cheese one looks amazing
Got to be careful with flavours. When I get the hit of that salt and vinegar it like takes over lol
AmandaJR
Money List Winner
You could try the Kallo veggie cakes. Very strong salt and vinegar. Too much as it turns out for me as the aftertaste lasted far too long and kept making me want chocolate to offset it!
Beezerk
Money List Winner
I have a packet of peanuts in my car now, a handful of those and it takes away the yearning for snacks.
AmandaJR
Money List Winner
Actually I bought a pack of mixed salted nuts from Lidl this week. A mix of peanuts, cashews, almonds, pecan and macadamia. Really good as not just full of peanuts. Agree that you grab a few and the salty hit is perfect. High calorie but much better nutritional value than most savoury snacks. Just got to avoid eating handfuls!
PJ87
Journeyman Pro
Just to say I've been really really impressed with pharmacy 2 u and their aftercare for the jab.
It hasn't worked for me. That's personal, it does for others. However the support when I reached out (on a weekend aswell)
Sent on a Saturday night
Replied first thing today
So the Mrs was in Iceland with the kids after swimming (I'd sent her this) and she's picked me up these
Happy days
It hasn't worked for me. That's personal, it does for others. However the support when I reached out (on a weekend aswell)
Sent on a Saturday night
Replied first thing today
So the Mrs was in Iceland with the kids after swimming (I'd sent her this) and she's picked me up these
Happy days
Beezerk
Money List Winner
Oooh they look nice 
Neilds
Assistant Pro
Get yourself a cook book or two and make them yourself, much better than ultra processed food
