Cannot sleep prior to playing golf earlier than normal!

[Sats]

I exercise a lot and find I sleep soundly every night for about 8 hours and I don't drink caffeine after midday. Could also be that you're over excited so get over yourself, you're not an 8 year old and it's not the night before xmas

Alternatively try melatonin gummies, horlicks/ovaltine, or find another way to knacker yourself out!