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Random Irritations

Stephen Yaxley-Lennon being in the press again. Despise that man with a passion and cannot believe he could get hired by UK political party to advise on anything. He's a racist and a career criminal.
Yes, but it's UKIP! The party that even Nigel Farage is now distancing himself from. Imagine that? Nigel Farage considers them as too right wing. 😂
 
I've literally just had to tell someone not to stand on the seat of the plate load shoulder press as he was using it to do shrugs, he had no idea how else to do them so I've just spent 30mins educating him how to do the easier of exercise with several different bits of suitable kit.

ha ha thats brilliant, I think shrugs is one of my favou
Stephen Yaxley-Lennon being in the press again. Despise that man with a passion and cannot believe he could get hired by UK political party to advise on anything. He's a racist and a career criminal.

Must admit that I thought that too until I spent some time researching him. Not saying I like him but I have found myself nodding along to some of what he says.

What I've found important is to forget the constant barrage of "former edl leader..." Or "right wing extremist" That the BBC give to him..... That was a while ago and I've got some time for him now.
 
Spot on. I know what I like and I like what I know. No interest in trying anything new - it's fuel. It's just that some of it is rather fattening that is the problem. Shark 0 Jaffa Cakes 5.
 
My ex...... I could say so much about the incessant grief I've been subject to for 4 years but it can be summed up in 4 simple words "pain in the arse"
 
I wish that was how I got sick but when I feel even slightly rundown or sick I get the sweats and feel absolutely horrible for it. :(
Tied dozing and woke up absolutely soaked in sweat. Temperature up and down so taken paracetamol and off to bed again in dry sheets (and no, no "accidents" before any wag suggests otherwise!!!!!!!!!!!) Suppose to be playing a big roll up comp tomorrow
 
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