richy
Journeyman Pro
Help me on this..
They've done the weigh in
CM now saying he's going to put on 10lbs before the fight??
How does that work?
Surely he's a whole weight division up now..?
Makes the weigh in a bit of a farce doesn't it?
It can have a bad effect if you crash the weight and then try and pile it back on. It can make you sluggish and weak. The idea behind it if done right means you're heavier than your opponent come fight night but if done incorrectly can have a detrimental effect.