Mel Smooth
Hacker
I very much doubt it tbh. As someone who struggles at times with my mental health I can speak personally and say, it is the single most difficult thing to reach out.
For about 4 weeks over the Christmas/New Year period I was not in a good place at all, I suffered in silence til the light shone again.
Don't ever do that again. Do you have an Andy's Man Club near you?
http://andysmanclub.co.uk/
If you don't, then get in touch via email or social media, I know there will be somebody there that will respond and help you.