Anxiety and mental health - help me understand

[Piece]

I’m pretty far on with my understanding, unfortunatly I am being the bottleneck, making that move to get help is one of the hardest bits. I have someone lined up and confirming this week, I’ve got to commit to it!

If you haven't already, please my post 55 on this thread.

Changing your behaviour goes along way to curing anxiety. Simple as that. Start by getting the RIGHT help you deserve. Good luck.

 

[aliceterme]

I can't even imagine how difficult it is for you right now. It's good that you spoke out on this forum. This is the right decision, you don't need to keep it to yourself. Try talking to a friend or see a psychologist.