Orikoru
Tour Winner
As I said though, I struggle with it. I only drink when I'm thirsty and I rarely feel thirsty for some reason. I can go 3 hours without drinking anything let alone pure water.That's soo bad for you. About 2 1/2 years ago during the summer I came across a collapsed Rob Key at my local train station, had to give him first aid and at first I thought he'd drunk too much alcohol, turns out he had been a lords all day and only drank 1 coffee all day. Then the train staff gave him a bottle of water and before I could say wait and just sip he puked his guts up!
Moral of this story is drink a minimum of 3 litres a day of water. It is so good for you.
