quitting smoking!

[connor]

Ha yeah I like carrots and no I dont work in a library. Be a strange site a man on a jackhammer with a carrot hangin out me mouth instead of a fag

 

[Slicer30]

I decided to quit after a few heavy work christmas parties. I knew it would be hard to quit over the christmas period so re-read Alan Carrs book which advises to pick a date and then keep smoking up to that date. I was set to stop on new years eve and made a concious effort to smoke as many as I could. I really sickened myself and was releived to quit on New years day.

I'd also recommend this on your laptop/office PC - http://quit-counter.en.softonic.com/

Its an app that will calculate how much you save every day not smoking

 

[sawtooth]

I quit smoking real cigarettes about 6 years ago. When I play golf I still carry an electronic cigarette (Cig-Air), its something to puff but without causing the harm that real cigarettes cause.

 

[Andy808]

Went to the doctors today about a lump I've found and about losing some weight having stopped smoking. I knew I had put on some weight but a STONE I'm gutted.