Losing weight/fitness thread

[BrianM]

Aren't you in America? Go out and get chased by Bears, Wolves or rednecks.

I’m on a Vessel

 

[BrianM]

Couldn't you have put a program on to watch on your phone or something?

Think I might try this.

 

[Lucifer MorningStar]

Jus back from a nice little 5km in the sun 24:34, nothing to strenuous but got the heart pumping and my lower back is aching from the range yesterday and again this afternoon

 

[Bazz]

I’m on a Vessel

Dolphins, sharks and mermaids then.