Losing weight/fitness thread

[Voyager EMH]

I weighed myself this morning - 11st 11lbs

I have set myself a target of losing 4 lbs over the next three months. 11st 7lbs or 73kg.
That is the weight I was last August when I was applying for annuity quotes.
I'm in charge of all meal preparation so I have no excuse.

Hope the course dries out soon so that I can get out there more than once a week rather than the once a month which it has been for the last 3 months.

Well I never...
In merely 4 weeks I have dropped 3lbs to 11st 8lbs.

Last week, after picking up Mrs V's tablets from the pharmacy, I spotted a gap in the traffic and ran across the road rather than walk to the pedestrian crossing and wait.
That was enough of that. Not going to risk wear and tear to the knees, ankles and feet.
Two games of golf and one longish walk in Bradgate Park per week is quite enough, I think.

Problem - Easter and there's some chocky to eat. Best be careful.