Mudball
Assistant Pro
Played an hour of squash today. It was the first time I was trying it. What a sport and how hard it is to play it. Trying to get the ball warmed up took 15 mins. Played 4 matches + rallies where my friends showed me the ropes. At the end of the session.. my avg heart rate for the session was > 80% my max heart rate!
Brutal. But loved it.
Brutal. But loved it.