stefanovic
Medal Winner
I see no reason why BBC cookery programs should not come with a health warning.
The advantages of keeping down calories are never mentioned.
There are simple truths here.
You are made up of trillions of cells and each contains telomeres and mitochondria.
Telomeres protect chromosomes.
Mitochondria are like energy batteries.
Overeating destroys these.
My age 73.
My weight 9 stones.
My BMI 20.
I have more energy than most people half my age.
The advantages of keeping down calories are never mentioned.
There are simple truths here.
You are made up of trillions of cells and each contains telomeres and mitochondria.
Telomeres protect chromosomes.
Mitochondria are like energy batteries.
Overeating destroys these.
My age 73.
My weight 9 stones.
My BMI 20.
I have more energy than most people half my age.