I think the best thing you can do is practice dropping the club behind you. With or without a ball. Either hitting a recycle bin. Or a bale of hay… then swing. Just can’t do it by early extending. Have to do it while opening up low and to the left. But be careful the more you shallow it. The more the face will be super open in transition. So doing it with more a closed face intention is key
I think Hale Irwin did the opposite of shallowing and won three US Opens doing that - third time was at age 45.
might work with a wedge into the green.
A slice isn't nice. If you're swinging over the top you will probably slice or push
try this,
I've been having exactly the same issue recently. Went for a fitting and was 7-8° down in my AoA with irons and only 1° up with the driver. Have been skying a few drives and have ended up with golfers elbow as you have due to the mats.I was going to start a thread about shallowing the club but I’ve come across this thread.
I’m really steep which has some benefits but I sometimes sky my driver which obviously isn’t ideal. I went to the range a while ago and I was slamming my irons into the mat like I normally would do on grass, it resulted in really bad tennis elbow which is still very painful now. As such I can’t practice as it’s too painful, reading here it seems the advice is not to change anything but I need to change something otherwise I’ll never improve
Help please
I've been having exactly the same issue recently. Went for a fitting and was 7-8° down in my AoA with irons and only 1° up with the driver. Have been skying a few drives and have ended up with golfers elbow as you have due to the mats.
Get yourself a tennis/golfers elbow strap that goes on your forearm but below the elbow - that's really helped me and allowed me to play some golf again (no practice off mats though).
I had been using a pink tee and my driver was set to 10°. I'm now playing the driver in the 12° setting to get launch up and found using a wooden tee that tees the ball 2-3mm higher than pink has really worked - weird how being higher has stopped skying it. I'm also trying to hit up through the ball more with the driver but bumping my hips forward at setup i.e. reverse K setup.
For the irons I'm trying to keep more width as collapsing my arms in the backswing causes my steepness.
If you find something else that works for you I'd be interested in hearing about it.
See also bebettergolf, and I think grfgolf, and 'motorcycling'. Its the same or similar I think.Thanks I’ll check it out when I get home