Losing weight/fitness thread

[Beezerk]

Down to 13st 6lbs last night, closing in on my target of getting under 13st for the first time in decades. This bloody little belly is taking some shifting though

 

[Orikoru]

Just weighed myself and I'm under 13 stone for the first time in a long while. (12 stone 13) My wife has been heavily reducing carbs, so less potato or pasta with our dinners, and I guess it's had a positive knock-on effect for me. Most nights we've just had chicken or salmon with some stir-fried vegetables. Last night I just made mushroom and spring onion omelettes.

 

[Lucifer MorningStar]

Legs this morning with some Sprints on the Watt bike to finish absolutely vile.. Physio again this afternoon so currently summoning the will power not to swing an arm at them for the inevitable pain that will follow!