On the way round its bananas and cereal bars or maybe a mars bar for me.
Then i usuall grab a Subway on the way home for lunch.
Steak and cheese with jaelapenos and south west sauce....mmmmnn.
Thats if i don't get a lasagne or summat at the clubhouse.
Usual brekkie of 4 shredded wheat and honey, cereal bars and squash on way round, whatever I fancy for lunch followed by beer, wine, spirits and a take away.
Normally carry some cereal bars and bananas with a couple of bottles of water tucked away in the bag somewhere . Also som lucozade sweets just in case my diabetes plays up on the way round !!!
Bacon and scrambled egg on toast to start, nothing during the round, and then a toasted bacon and egg butty for lunch, washed down with a London Pride.
I have a bottle of lucasade and a snickers and a banana, the banana is usually slightly mouldy after forgetting its in the bag and finding it the next week!
varies enormously,
usually have a bottle of water or fruitjuice in the bag; that can last the day, have to be replaced half-way round or still be there a month later.
winter medal, flask of wobbly coffee - that always gets consumed, either during or after, and is sometimes shared.
carry cereal bars, usually forget them, throw them out when found ages later
on a society day, the precursor bacon buttie is a must although the offerings at some tracks are pretty meagre.
MacDonalds breakfast on the way to the club, those golden arches just lure me in. Throw a couple of Twix/ Kit Kats etc in the bag just in case and a bottle of H20
A cereal bar on the front nine, a Banana after 9, a Red Bull on the 12th tee and about a litre and a half of water during the round....
I would say anyone who doesn't eat something before and during the round and take on a suitable amount of water during the round is doing themselves a diservice....
Since starting my 'regime' I have found that duirng the last few holes, I have had more energy and more importantly made the right decisions and the right time, which has help my scores enormously....
Echoing what others have said it tends to be a combination of water, lucozade, banana (one before and one during), mars bar or cereal bar for a sugar boost!
Have been known to take a couple of slices of pizza round after a dominos the night before (tastes good out in the fresh air the next day)!