Wednesday Weigh In 11-02-2009

[DCB]

Morning gents, stood on the scales this morning and found that there had been no change over the past week.

Still the same as last week.

I'll need to have a look and see what I've done or not done in the last week to casue this. I'm still really trying to get more of the weight off and sticking to a fairly stiff eating plan to help it out.

Well, just need to knuckle down and have a better week this coming week.

How have the rest of you fared ?

 

[Twire]

Snap....no change for me either this week, but I spose it's better than last week when I gained a 1lb.

I've not been to good on eating healthy last week plus lack of excersise... I should be happy that I stayed the same.

15 st 11 lb

 

[Farneyman]

Start
14.7 bodyfat 33.6%

Today(Wed)
13.12 bodyfat 31.0%

9 lbs shifted and 2 1/2% bodyfat away.

Target of 19% bodyfat. Not bothred what I weigh as long as body fat keeps going down.

 

[billyg]

Opening weight- 16st 5lb (0.8)

Week 6 weight - 16st 2lb(0.2)

This week - loss of (0.8)

Total loss to date - 3lb (0.6)

pleased enough under the circumstances but would like to get back up to 1LB a week rather than the pitiful half a LB a week I'm managing at the moment.

bill

 

[Clansman]

forgot to post earlier - no loss this week still 16st 1lb

total loss 7lb

 

[Imurg]

Had a particularly early start today so I didn't get a chance.
Will weigh in tomorrow.

 

[Imurg]

Starting Weight - 18st 6lb
Weight Last week - 17 st 13lb
Weight this week - 17 st 11lb

So another 2lb lost and heading to my first stone!!!