DaveM
Tour Winner
As the title say what is your favourite drill. More importantly why?
Mine is to swing and hit balls standing on one leg. I cannot do a full swing. But a half swing and three-quarter swing are no problem. The reason I started it was a started to sway with the upper body. The weight stayed on the inside of my back foot in the back-swing. But my upper body swayed 2"-3", wondered why I was hitting fat/ thin shots.
Since starting this drill the sway has gone.(if you sway on one leg you end up on your backside, not a good look). Alway start any practise or pre-match warm up, with it. Very good for general balance as well.
I only hit 10 balls stood on each leg.
Over to you girls and boys.
Mine is to swing and hit balls standing on one leg. I cannot do a full swing. But a half swing and three-quarter swing are no problem. The reason I started it was a started to sway with the upper body. The weight stayed on the inside of my back foot in the back-swing. But my upper body swayed 2"-3", wondered why I was hitting fat/ thin shots.
Since starting this drill the sway has gone.(if you sway on one leg you end up on your backside, not a good look). Alway start any practise or pre-match warm up, with it. Very good for general balance as well.
I only hit 10 balls stood on each leg.
Over to you girls and boys.