WEDNESDAY WEIGH IN

[MVP]

I thought id start this thread as ive only really started to bother with the diet.
I lost 7 pound in 5 days.
Was 19st 7lb Now 19st

 

[HomerJSimpson]

Sadly this thread seems to have died a death. When it was first introduced I remember lots of people said they were up for the challenge but only a few die hards are left.

 

[billyg]

lost 2lb this week

that'll do

 

[GB72]

Now I am in from work I shall be weighing in and posting shortly.

 

[MVP]

Sadly this thread seems to have died a death. When it was first introduced I remember lots of people said they were up for the challenge but only a few die hards are left.

thats a shame i only just started. think its people like MWj who prefer curry and beer who have left the thread like i did till this week.

 

[MikeH]

nothing this week I'm afraid so still stuck at 18.7

have just joined the gym at work though so hopefully get things shifting!

 

[DCB]

Well I'm still in and am managing to keep the diet and the gym going. My only problem at the moment is that my work patern has meant I'm away a lot over the next few weeks so, since I weighed in last sunday morning, I'm going to do that for the next few weeks. I managed 3.25lb last week whils working away, and am hoping for 2-3 this week and I will post details next Wed.

I have to say that this has been a good point of focus for me and having kept at it since the start I've now lost 19lb in total. Feeling a lot better for it physicaly, but, there's always a but, my golf has suffered greatly as I cant feel my balance in the swing at the moment.

Keep it up guys it's been hard work but it is worth it.

DCB

 

[Gasp]

Been a better week for me. Minus 2 pounds. Yipee....

 

[medwayjon]

I am 18,7 same as Mike H, I believe Mike and I were the 2 main lard-arses on here.

I have been eating ok but it's when I hit the booze that problems arise.

 

[brendy]

18st again this week. two big eating nights this past week, mums day and zoes birthday the next day. I promise to try harder this coming week, im now getting a few situps each night too.

 

[GB72]

Still coming off, another 2 1/2 lbs this week.

 

[HomerJSimpson]

This is more encouraging. Well done guys I'm deeply impressed by your continuing efforts. Keep going!!!

 

[viscount17]

Back down to 16st 1 this week. It's hovering at the moment +1 one week, then -1 the next, needs a bit of impetus.

 

[RGuk]

I didn't chip in on this (I don't chip in very often!).
Well done to you all for trying. I more or less gave up eating more than the minimum years ago, I still weigh the same as 10 years ago. 15.2
Cereal for brekky, proper lunch, small sandwich/apple for supper. Almost no beer (once/twice a month), no snacks or choccy. Still a bit chubby......
Exercise has to be the key.......but not a leisurely stroll down the fairways.

 

[billyg]

Ive found this little thing useful

http://www.amazon.co.uk/Calorie-Counter-...838&sr=8-26

costs b@gger all

size of a packet of fags

scare the life of ya!

 

[Leftie]

Almost no beer (once/twice a month)

That is soooooooooooo sad. You've gotta have beer man. It's liquid bread.

beer

 

[Mr_Top_Shot]

Can i join and bulk this thread out a little? I need a weight gain programme coz i only weigh 11st

 

[BunkerMentality123]

This reminds me of that Peter Kay bit in his standup......

What happened to you Sandra you've gained a pound.....

Well.... it was going really well, then I broke a nail and had a fry up!!!!

Get on this diet, 14 stone in a day!!!!

Sorry.... any way progress to date.

14st 10lb in Jan, now 13st 12lb...... I am well chuffed, only 12lb to go till I reach my fighting weight!

 

[viscount17]

I've lost about a stone since we started, but, according to some of the charts, even if I lost another three I'd still be vertically challenged.

 

[GB72]

Exactly, I am not overweight I am 2 ft short.