WEDNESDAY WEIGH IN

MVP

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I thought id start this thread as ive only really started to bother with the diet.
I lost 7 pound in 5 days.
Was 19st 7lb Now 19st
 

MVP

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Sadly this thread seems to have died a death. When it was first introduced I remember lots of people said they were up for the challenge but only a few die hards are left.
thats a shame i only just started. think its people like MWj who prefer curry and beer who have left the thread like i did till this week.
 

MikeH

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nothing this week I'm afraid so still stuck at 18.7

have just joined the gym at work though so hopefully get things shifting!
 

DCB

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Well I'm still in and am managing to keep the diet and the gym going. My only problem at the moment is that my work patern has meant I'm away a lot over the next few weeks so, since I weighed in last sunday morning, I'm going to do that for the next few weeks. I managed 3.25lb last week whils working away, and am hoping for 2-3 this week and I will post details next Wed.

I have to say that this has been a good point of focus for me and having kept at it since the start I've now lost 19lb in total. Feeling a lot better for it physicaly, but, there's always a but, my golf has suffered greatly as I cant feel my balance in the swing at the moment.

Keep it up guys it's been hard work but it is worth it.

DCB
 

brendy

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18st again this week. two big eating nights this past week, mums day and zoes birthday the next day. I promise to try harder this coming week, im now getting a few situps each night too.
 

RGuk

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I didn't chip in on this (I don't chip in very often!).
Well done to you all for trying. I more or less gave up eating more than the minimum years ago, I still weigh the same as 10 years ago. 15.2
Cereal for brekky, proper lunch, small sandwich/apple for supper. Almost no beer (once/twice a month), no snacks or choccy. Still a bit chubby......
Exercise has to be the key.......but not a leisurely stroll down the fairways.
 

BunkerMentality123

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This reminds me of that Peter Kay bit in his standup......

What happened to you Sandra you've gained a pound.....

Well.... it was going really well, then I broke a nail and had a fry up!!!!

Get on this diet, 14 stone in a day!!!!

Sorry.... any way progress to date.

14st 10lb in Jan, now 13st 12lb...... I am well chuffed, only 12lb to go till I reach my fighting weight!
 
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