How many hours a night do you sleep?

[guest100718]

About 6 or 7 for me

 

[Liverbirdie]

15 after reading your posts and polls.:whoo:

 

[guest100718]

15 after reading your posts and polls.:whoo:

its a bit like a scouser banging on about net spend

 

[rosecott]

4 max.

 

[ScienceBoy]

Usually enough, used to always wake before my alarm but the baby changed that.

Bed time is half 9 these days. Usually gets me the time I need.

I think the number of hours is less important, it's going to bed early enough, getting a quality sleep and waking at the right time in the cycle.

I always fee far more refreshed after 4 than I do after 5 due to my cycle.

 

[Liverbirdie]

its a bit like a scouser banging on about net spend

:thup:

 

[PhilTheFragger]

And you complain about DK2
Jeez

 

[guest100718]

And you complain about DK2
Jeez

Not me....

 

[guest100718]

I like dk2 s posts. one Seems to have vanished

 

[Fish]

4hrs average, 5 if I'm lucky.

 

[Imurg]

5-6, rarely more..
About 3 last night🔥😟

 

[louise_a]

Not enough generally, I usually have to set my alarm if I have anything on in the morning, I had 8 hours last night, I was bored so went to bed early and now I am up at silly o'clock.

 

[Fish]

Squeezed in 4hrs last night (1am-5am) but I did have a sneaky power nap for an hour in the afternoon after my long drive back yesterday and a quick pint at the club.

 

[Lord Tyrion]

About 7, could really do with an extra 1.

 

[Hobbit]

Usually asleep by 11:30 and awake, dozing, from 4:30. Tend to get up just before 6...The last two weeks on holiday has been way better. Asleep by 11, and waking up 6:30-7:00.

 

[gmhubble]

8 hours normally - 10pm to 6am

Very rarely am able to go back to sleep once awake on a sat or sun but when I do I can go round to 9.30am which is lovely

 

[Deleted member 16999]

6-8hrs, with about 3-4 interuptions.

 

[Break90]

Normally asleep by midnight, and always awake between 5 and 6.

 

[mcbroon]

Not enough. Probably average about 6.

 

[Hacker Khan]

Christ, no wonder so many treads descend into bickering by mostly cranky old men, you all are not getting enough sleep!