stefanovic
Medal Winner
We live in the golden age of health crazes, but what good does it do?And i go for a run, ride my bike, do some Yoga on my lunchtime. Walking is not healthy, didnt you know?!
Heard this comment once: I go to the gym every morning then feel I deserve a big breakfast, and I'm only a stone overweight. (He was more like 3 stones overweight).
Couple of weeks ago an NHS guy told me all you need is 10 minutes walking a day. But for what?
Btw: yoga doesn't do much. Like I've said before, there is nothing that can outrun the 2nd law of thermodynamics. It's why we're all goners.
Like Peter Atkins (Oxford prof.) says, we are the children of chaos and our bodies steadily become more and more disordered through life until we end in chaos.
The 2nd law means we can never even break even. Main reason why exercise does not help long term in any way.