Energy foods for during the round

[karlcole]

Following on from the thread about dehydrating during a round I've decided to start snacking and drinking more during rounds to reduce fatigue I was wondering what you all take with you to eat and drink during a round if golf?

 

[pbrown7582]

I take a bottle of lucazade sport, a bottle of water and a large flapjack.

 

[MadAdey]

Bananas and water during summer. Water to rehydrate and a banana as it releases its energy nice and slowly.

 

[bobmac]

I was wondering what you all take with you to eat and drink during a round if golf?

Nothing

 

[tsped83]

Was the other thread about hydration not long winded enough? Drink anything, eat anything. Or don't. Go wild.

 

[virtuocity]

Depends- might be last night's leftover donner kebab. If I'm feeling a bit healthier then I ensure that I finish it the night before.

 

[GOLFBALL_WHACKER_GUY]

I normally order a kebab the night before a game. Wrap it in cling film then eat it at the 10th tee box.

 

[hovis]

I have low fat high protein flap jacks from a company called "grenade" their made for body builders but taste great for low fat flapjacks

 

[HomerJSimpson]

I tend to take bananas and fruit bars to eat. I drink water and have started drinking coconut water recently which seems to be having a benefit. As a diabetic I do need to keep an eye on sugar levels

 

[hovis]

i normally order a kebab the night before a game. Wrap it in cling film then eat it at the 10th tee box.

you have got to be joking!!!!!!!!!!!

 

[Iaing]

Juicy Fruit chewing gum ticks all the boxes.

 

[Snelly]

Nothing

Me neither. And the pair of us will take any of you on who are stuffed with high energy snacks and energy drinks in a four ball game and beat you hollow.

 

[stevie_r]

Fags, packed with vitamins.

 

[bigslice]

cheese oatcakes hand baked in Orkney 50 pence fae asda

 

[GOLFBALL_WHACKER_GUY]

you have got to be joking!!!!!!!!!!!

I was

I prefer to play on an empty stomach

 

[mjyounie]

Ideal foods for during the round include
Sandwiches with brown bread...a filling of marmite or peanut butter are ideal..Half of this should be eaten on around the 5th hole..
Have a cereal bar and or piece of fruit on the 8th hole
A handful of mixed nuts and dried fruit on around the 11th
The other half of the sandwich on the 14th/15th

 

[Yerman]

I find I don't feel hungry or thirsty with a couple of sticks of sugar-free chewing-gum. Energy food- Bah Humbug.

 

[bozza]

Normally a couple of paracetamol to try shift the hangover!

 

[hovis]

I was

I prefer to play on an empty stomach

Thank god for that. I thought you where joking. so do you eat it on the 3rd

 

[Crawfy]

Banana and blackcurrant dilute juice

Then a snickers on the 15th tee for a boost