Course snack

[JM96]

What’s everyone’s go to snack on the golf course?

 

[DeanoMK]

I feel like there's a sales pitch coming, but.....

Nuts
Beef jerky
Protein shake

 

[richart]

Halfway hut sausage roll.

 

[Lucifer MorningStar]

Usually any 3 of out of the 4 below. Plus plenty of water.

Protein bar
Protein Shake
Fruit
Soreen Fruit bars.

 

[Backache]

I can usually manage three hours without food.

 

[nickjdavis]

If anything I'll take a bag of mixed fruit and nuts and a bottle of Lucozade sport/water.

 

[Pin-seeker]

Peanut m&m’s

 

[Mel Smooth]

Decent teacake from the local bakery, sliced in half then SMOTHERED with Lurpak, and some good quality ham from the butchers in the middle.

Or a decent growler from the aforementioned butchers.

 

[Robin Hood]

Halfway hut bacon cob and a cappuccino
Or just a cold drink on a hot day

 

[cliveb]

Banana (Nirvana, Manyana)

 

[Redtraveller]

Decent teacake from the local bakery, sliced in half then SMOTHERED with Lurpak, and some good quality ham from the butchers in the middle.

Or a decent growler from the aforementioned butchers.

A tea cake with ham? We’re talking different tea cakes surely

 

[Pin-seeker]

A tea cake with ham? We’re talking different tea cakes surely

I’ll let you explain this @Mel Smooth

 

[ExRabbit]

A blueberry muffin from Morrisons.

 

[CliveW]

Graze bars. in particular the Cocoa Vanilla Oat Boosts, which give a hit of chocolate and oats for a slower release. https://www.graze.com/products/oat-boosts.html
The best snack however is the steak and gravy pies from the halfway house at Carnoustie!

 

[craigstardis1976]

Drink a lot of electrolytes before and during the round.

Try to have something very light before I play...Porridge on a cold morning otherwise a Peanut Butter and Banana Sandwich or Scrambled Egg on Toast.

Try to avoid snacking during the round but may get a Coca-Cola on the back 9 if energy is flagging!

Craig

 

[Slab]

Savanna dry

 

[Hobbit]

Pork pie

 

[RichA]

Banana

 

[kp17]

A pre round roll usually sees me through 18, sausage black pudding brown sauce

 

[Orikoru]

I mentioned this in he 'bought today' thread yesterday, which makes me wonder if OP read that and then made this thread, but anyway.

I used to get Grenade white chocolate protein bars and have one at half way, but I haven't been to Costco to get them for a while so I've tried a few others. My new favourite is the Trek flapjack ones. On a meaningful round I've started having one after 6 holes and another after 12, since I noticed a trend of me playing crap around the 16th/17th so I figured maybe taking more protein on board a bit later would help. They have about 9g of protein each whereas the old Grenade ones were 20g so it works out similar.