A year to get fit and less fat

[Paperboy]

not done my measurements, but am 11st dead at the minute. zero energy for running at the minute though, think i need some more fuel!

Scott I had a bad week this week running wise. Worst since I started I've put it down to working evenings and eating rubbish for two weeks.

Although I've lost 6 pounds of the 9 I put on in April.

April 16St 9lb
May 16St 3lb.

So hopefully when I start back to my normal shift again next week will get back into my routine.
Running will hopefully feel better as well!!

 

[Fish]

I need a new wardrobe, I can't keep my trousers up.......stats to follow

 

[Khamelion]

I've been a bit tardy on this thread, work getting in the way of doing the things I'd like to do, must pay the bills though.

For all that are still keen on seeing this through to H4H this year, the next weigh in that I'll do a graph for will be 1st July, so for those (like me) that have slacked a wee bit over the last couple of months there just under 4 weeks to crack on.

 

[ventura]

Had a bit of a month off this month, got below 13st at start of month and stayed there. 12st 13lbs today from 13st 2lbs last month and 16st originally.

Good to know I'm not putting the weight back on from not eating as healthily as I was. Will start again properly this month and try and get closer to 12st 7lbs.

Not much movement for me this month, 12st 12lbs on last weigh in. Bought some new shorts this month with 32" waist though.

 

[williamalex1]

I need a new wardrobe, I can't keep my trousers up.......stats to follow

I can just about remember when I had a high sex drive that kept me trim .

 

[Fish]

I'm still confused on how to measure my waist correctly!

I've Googled it and just don't get it, the pictures and descriptions are all the same so it makes no sense to me that the measurement across my belly button or even the narrowest part of my torso is at least 2-4 inches greater than all my current 36" trousers that I own which have all become loose on me

 

[chellie]

I'm still confused on how to measure my waist correctly!

I've Googled it and just don't get it, the pictures and descriptions are all the same so it makes no sense to me that the measurement across my belly button or even the narrowest part of my torso is at least 2-4 inches greater than all my current 36" trousers that I own which have all become loose on me

Likely that the trouser sizes are wrong. Sizes vary from brand to brand even though they shouldn't. Does my bloody head in.

 

[Hobbit]

After finishing 4 consecutive months on 15st 11lbs, a modest drop to 15:8. Unfortunately, chocolate is my continued weakness.

 

[Beezerk]

Lost 1/2 stone over the last few weeks by looking at what I eat much better. If only I could be @rsed to go running I'd maybe drop a bit more.

 

[ventura]

Went on holiday in June and put on half a stone but have lost it all by the end of the month so still just under 13 stone.

 

[Deleted member 16999]

The year is up this weekend, how's everyone done.
I'll do my measurements at the weekend, but lost over a Stone and kept it off and feeling good for it.

 

[pokerjoke]

Well done mate.

Yes still going strong and still IF and have done for the year apart from a week when on holiday.

Have lost a stone and a half and weighing in at 12 1/2 stone.

Looking to really press on next year and beyond

 

[Hobbit]

A stone off for me, and finally feeling the benefit. Still need a couple more off.

 

[Scott W]

Late to the party...but I just started this not seeing the thread

Few days ago after a birthday weekend in Bruges (beer chips and chocolate) I was the heaviest I've ever been in my life 16st 6.2lbs...

Totally forgot about this thread...just back from my birthday weekend 1 year later and am delighted to say I am 14 st 13 lbs so a full 1 stone 7lbs off in a year (actually since 1st September 2016 when I was still 16 st 5lbs!)

 

[Scott W]

Late to the party...but I just started this not seeing the thread

Few days ago after a birthday weekend in Bruges (beer chips and chocolate) I was the heaviest I've ever been in my life 16st 6.2lbs

I tend to yoyo, for example when I went on hols in the summer (departure date) I was 15st 1.6lbs

So far so good - I am 16st 2lbs this morning and just walked 9 holes!

For me its wine thats the killer....not so much the wine calories but wine = kettle chips or cheese!

Just came back to the forum and was looking at old posts! ...delighted to report that when I posted this in 2015 I was starting at 230lbs and I am now 205lbs and much happier and fitter