Will need your John McEnroe tennis outfit then.
The thing is Bri when your a finally tuned athlete every muscle is so taught it doesn't take much to pull,of course you will never know this.
However I am rather looking forward to your before and after photooo:
As an ex-county level 200m & 400m record holder I haven't got a clue about training every day and then there was the rugby in the winter... yeh, you're right. I might just have let myself go a wee bit...:ears: