What’s App deleted in error - Help please!

[3offTheTee]

Not the sharpest tool in the box with this but I thought I had 3 Whats App apps so decided to delete 1 and lost the lot!
Restored some of it but chats are only from 1/1/21 and the Groups are not there. these are golf related and I am the administrator on one with 20 members.

My phone is a Samsung S20.

Any help would really be appreciated

 

[rulefan]

Contact a member of each group, they can add you back into the group.

 

[3offTheTee]

Thanks RF. Make a change from sorting out my rule queries!

 

[SocketRocket]

Not any help now but it is possible to save your WhatsApp discussions to a file.

 

[rulefan]

Not any help now but it is possible to save your WhatsApp discussions to a file.

I've never tried it on my phone but have with my PC.