weight gain

williamalex1

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between not golfing for weeks due to this crap we call weather ,too much food and DRINK over xmas period i must have gained a stone at least ,the belt is out another notch the scales gave up years ago so a stone is just a guess. but how much have you put on or maybe lost ???
 
You can go off people you know!!!

Ive been pretty good, not picked at all and eaten no sweets. Only allowances have been a few more glasses of white wine and or brandy than normal, and a big feed xmas dinner, and a few training sessions been fitted in. Taken me many year to get on track wasnt worth blowing it for a few days
 
Same as I always am , it never moves really. I'm pretty disciplined about how much I throw down my neck. If I have a couple of nibbles of something not so good then I eat less for my meals and balance things out. I'll only ever have very small amounts of naughty stuff anyway , just to get the taste. Was pretty annoyed i couldn't get to the gym on Xmas day as I was gagging for a good cardio session.
 
I've put a stone on but started my dieting the day after Boxing so back on track now feeling better already lost 4 pounds of it. I'm giving up the drink too next year. No beer I'm restricting myself to my usual snifter sat and Sun morning before golf. Strictly tea,coffee and diet cola after that. I lost 71/2 stone last year and kept 61/2 of it off until Chrimbo so I'm still ok. Good luck to all those who are going to try to lose a bit of pork in the new year. It can be done.
 
since my heart attack and having to have kidney dialysis i haven't been able to play golf,go to the gym or go swimming like i did prior i have put on over a stone and a half,non of my old clothes fit me and it will be another month before i can do some light exercise,feel like a mini jabba the hut at present,good job matalan do a range of elasticated waist trousers or i would never leave the house.
 
Reckon I've put on about half a stone. Can only estimate as I don't own a pair of scales, but I don't really drink so even New Year's Eve at my sisters party I'll likely have no more than 1 so I can drive home after midnight. As for new year I'm going to cut out alcohol altogether as not much point me drinking the amount I do anyway add in a better balanced diet and upping my training for my 2nd dan. Grading and it'll drop off nicely in no time.
 
I Rekon I have put a stone on and have had a £ for pound weight loss challenge with my dad I plan on losing a minimum of 2 stone before the end of February
 
Reckon I've put on about half a stone. Can only estimate as I don't own a pair of scales, but I don't really drink so even New Year's Eve at my sisters party I'll likely have no more than 1 so I can drive home after midnight. As for new year I'm going to cut out alcohol altogether as not much point me drinking the amount I do anyway add in a better balanced diet and upping my training for my 2nd dan. Grading and it'll drop off nicely in no time.
good on you and the best of luck , as for me i'm going for my 5th flan , and a larger black belt [they used to be called playtex if i remember correctly] happy new year
 
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About 4 months ago i weighed nearly 15 st,i decided to lose a stone and hit 13st 10 within 8 weeks.
After hurting my back and no longer able to train i have virtually returned to my previous weight.
Now my back is getting better i have decided to start training again and generally improve my fitness.
Got to cut back on time on the forum :), watching crap on tv and do something more constructive instead.
Might do some before and after pics :ooo:
 
Grand old amount of 9 pounds so far............

Now let me just reach for the red wine and dip my hand back into the celebrations......:whistle:

my right hand is permanently in the celebrations tin and left hand with wine glass. Serious get fit for life and get fit for golf starts next year :smirk: (tomorrow)
 
Nice one . I used to go to Uddy Grammar, do they still have Tunnocks in Uddingston?
a new school was built last year down at the powburn bridge end and everything except the original main building has gone. and tunnocks is still going well , because i eat their pies and flans. call me if your back up at anytime and we can arrange a game happy new year
 
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