roccokj
Head Pro
my warm up...
(at home)
-lots of stretches
-couple of small practice swings
-pitch shots
-hit golf balls into net
-chase after the dog who is running after sheep
I usually arrive at the course way before my tee time so I just practice anywhere from the bunker to the range but on medals or big competitions I'm usually there early in the morning so i would only be taking a couple of putts and then i'm off.
Warming up definitely helps because your swing feels more fluid and natural
(at home)
-lots of stretches
-couple of small practice swings
-pitch shots
-hit golf balls into net
-chase after the dog who is running after sheep
I usually arrive at the course way before my tee time so I just practice anywhere from the bunker to the range but on medals or big competitions I'm usually there early in the morning so i would only be taking a couple of putts and then i'm off.
Warming up definitely helps because your swing feels more fluid and natural