Slime
Tour Winner
Sorry, no. But he did give the penalty spot his best Paddington Bear hard stare.![]()
Just like I do when I hit a bad golf shot.
Sorry, no. But he did give the penalty spot his best Paddington Bear hard stare.![]()
Pheasants are the dumbest creatures on the planet.......
I doubt even she would run 1/4 mile down a road to escape a car rather than walk 5 feet left or right.......mind you....Katie Price says hold my beers, drugs and car keys.
I used to have them regularly when I was a runner. I can't say I ever enjoyed them though as always a bit too painful to be enjoyable![]()
Must have had a few hundred in the last 15 years. Hugely beneficial and worth every penny.
The Joy's of getting old !!
Katie Price says hold my beers, drugs and car keys.
Back to averaging 9 min miles on my runs. It's not fast but it's quick for me.
9 Minute miles are not to be sniffed at! That's a sub-hour 10k, sub 2hr half marathon, and sub 4hr marathon! Pretty darn good squire!! well done!
Back to averaging 9 min miles on my runs. It's not fast but it's quick for me.
Mate, 9 min is my constant target, anything under that is a boost, I do get them every so often depending on distance.Back to averaging 9 min miles on my runs. It's not fast but it's quick for me.
Ah - but what makes them a pest...can't just be their numbers shoorlyRed Kites are bordering on pest level round here. They circle the secondary school behind my house same time, every day.. just after lunch! Amazing to watch, but there are so many now!! I think I counted 30 last week... They don't hold still long enough to count!
7 min miles would feel like Usain Bolt to me, absolutely rapid.Well done! I used to 7 minute mile for fun but can't get under 10 minute miles these days...so don't bother!