sunshine
Well-known member
I have a similar issue. It's not so bad now that I've stopped playing football, I'm no longer nursing sore ankles after footy.
This is what I found helpful:
- Wear a knitted or compression ankle support.
- Wear lower, flatter golf shoes. My feet felt closer to the ground, more stable and less likely to roll an ankle.
I have Nike Infinity golf shoes and winter boots. They are very comfy but are similar to running shoes with a thicker cushioned heel. I wouldn't wear them if I was worried about turning my ankle.
This is what I found helpful:
- Wear a knitted or compression ankle support.
- Wear lower, flatter golf shoes. My feet felt closer to the ground, more stable and less likely to roll an ankle.
I have Nike Infinity golf shoes and winter boots. They are very comfy but are similar to running shoes with a thicker cushioned heel. I wouldn't wear them if I was worried about turning my ankle.