Hi guys! does anybody know any good stretches or stretching programs i could use?! i want to get more flexible but need some help on which stretchs to do :s thanks for the help
You don't need to be flexible to be a good golfer. I would suggest that golf specific stretches are uneccessary and a waste of time.
Look at John Daly or Craig Stadler. Neither are very good at yoga I would guess but both are fabulous players.
That said, nowt wriong with being in good shape and supple so crack on with your regime, you'll feel better for it I am sure but the new flexible you won't have an improving effect on your handicap..