Paperboy
Mini Cam
ParkRun
So one of my targets before was to complete a sub 25 minute ParkRun. I reckon I could have done it a month or so a go, but wanted to do it at my home ParkRun.
Which is on an old golf course I played my first ever 9 holes of golf on. Only problem is it's on clay and with the weather we've had it hadn't dried enough until yesterday.
My running club also did a take over volunteering and put on pacers.
So I started with the 24 minute pacer and stayed with him til the last kilometre. Which starts with a downhill and that's where I went. Knockeing over 2 minutes off my previous PB there.
Next I'll go back to some other local ParkRun's and get some more PB's
So one of my targets before was to complete a sub 25 minute ParkRun. I reckon I could have done it a month or so a go, but wanted to do it at my home ParkRun.
Which is on an old golf course I played my first ever 9 holes of golf on. Only problem is it's on clay and with the weather we've had it hadn't dried enough until yesterday.
My running club also did a take over volunteering and put on pacers.
So I started with the 24 minute pacer and stayed with him til the last kilometre. Which starts with a downhill and that's where I went. Knockeing over 2 minutes off my previous PB there.
Next I'll go back to some other local ParkRun's and get some more PB's