Rooter
Money List Winner
so I have read a lot about glute activation, I think this is why I have been struggling. Anyone got any pointers? Think if I can get my glutes activated, I could get down to single figures.
Pre round help
- Thread starter Rooter
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tsped83
Tour Winner
Jalapeños the night before. My glutes are on fire this morning.
Prunes, or prune juice, is the answer to lazy glutes. The most definitely promote quick movements...guaranteed to get you running up the stairs....
Rooter
Money List Winner
You chaps have been reading the colon or rectum activation stories. Don't need help with that as a UC sufferer! It's all about the glutes, bout the glutes no trebles!
You're missing the subleties of the advice offered Roots. But if you're a UC sufferer, I'd recommend the following alternative to get you moving quickly. Fiery Jack rubbed vigorously into your nethers will really get you moving quickly, especially if you rub it in with a wire brush. It will be like armaggedon and a nuclear holocaust all rolled into one.
Rooter
Money List Winner
I have just clicked, but the advice would probably trigger a hamstring strain! Will go have a look for my wire brush now. Thanks!! Do you want pics??!
No need for pics, we'll hear the screams. But imagine the forum distances you'll hit the ball with those muscle spasms.
Foxholer
Blackballed
Just get off your arse and practice then! That would seem sufficient 'glute activation' to me!
SaintHacker
Journeyman Pro
You need your activators custom fitted, otherwise they'll never activate fully
