Anyone got an 'Ab Circle Pro'?

[JustOne]

Was thinking about buying an Ab Circle Pro as it looks a reasonably simple way to work on the core muscles. Has anyone got one/tried one?

 

[pablo123]

look up on youtube 'the plank' its just a bodyweight exercise but you can do variations like the side plank feet elevated and different arm positions. that really works the core. you can get a medicine ball, sit on the floor back straight legs straight in front of you and rotate side to side bouncing the ball off the ground, thats a russian twist. go on mytpi they have loads of exercises for core training or get down the gym and get squatting and deadlifting

i wouldnt waste my money on the ab circle pro which isnt going to trim the fat like the stupid advert says. there always advertising it on the speakers at my gym but i can assure its just another fitness gimmick!

 

[stevek1969]

As Pablo says James its a gimmick try the Mytpi have banged on about it before great site.

 

[JustOne]

you can get a medicine ball, sit on the floor back straight legs straight in front of you and rotate side to side bouncing the ball off the ground, thats a russian twist. go on mytpi they have loads of exercises for core training or get down the gym and get squatting and deadlifting

Don't really fancy any lifting, sounds like excercise! Rocking side to side with a cuppa and a ciggy sounds about right.. do you think they might have an ashtray attachment?

 

[vig]

james
My missus has got one (i think) has it got a seat and two handle type thingy's to hold on to?

She's not used it for ages, carrying rubble sacks does more for her