Chopper007
Hacker
Hi guys,
I know this has probably been asked before on the forum so I apologise if it has. Im looking for some advice on getting fit for Golf. Just wanted to see what some of you guys do. Like most people I work Monday-Friday 8am to 6pm, mainly travelling around in a car. Since Ive started this I can start to see a few pounds pile on. Im not over over weight but need to start something soon.
I suppose more than anything its trying to convince myself to get up and do some excercise after I get home, but I make a big mistake I sit down with a cuppa and Im there for the evening. I know that has to change. Im not one for the gym, it seems when I go there after work its 8pm-9pm when Im getting home and my partner is not to happy. So is there any little tips or suggestions you guys do to get 20-30mins of excercise a day. I know for a fact my golf will improve but 18-36 holes at the weekend is not enough excercise for me.
I know this has probably been asked before on the forum so I apologise if it has. Im looking for some advice on getting fit for Golf. Just wanted to see what some of you guys do. Like most people I work Monday-Friday 8am to 6pm, mainly travelling around in a car. Since Ive started this I can start to see a few pounds pile on. Im not over over weight but need to start something soon.
I suppose more than anything its trying to convince myself to get up and do some excercise after I get home, but I make a big mistake I sit down with a cuppa and Im there for the evening. I know that has to change. Im not one for the gym, it seems when I go there after work its 8pm-9pm when Im getting home and my partner is not to happy. So is there any little tips or suggestions you guys do to get 20-30mins of excercise a day. I know for a fact my golf will improve but 18-36 holes at the weekend is not enough excercise for me.