jim8flog
Journeyman Pro
Agree about taking Ibuprofen etc very bad for your stomach if you take to many regularly.
Instead of fish oil try eating fresh mackerel or herring ? probably one of the best things you can eat and as a pelagic fisherman it will help my industry ?
I totally dislike mackerel. Taking all my pills first thing in the morning is part of my regime and I often do not eat breakfast until very late morning.