World Mental Health Day

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Deleted member 15344

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http://metro.co.uk/2016/10/09/world-mental-health-day-what-is-it-and-why-is-it-important-6181925/

Hopefully more and more exposure for mental health issues will help remove the stigma attached to any mental illness - it's an illness that can affect anyone of us and I'm strong enough to admit that in the past I have suffered with it a number of times and it took me a long time to admit it to myself and seek help - I was lucky that help was available pretty quickly in the military but a great deal of people don't have help at hand.

It's always hard to see the effects of the illness because they are inside a person

Don't ever be afraid to seek help , don't ever feel that it makes you any less of a man/woman by admitting it or seeking help

And I hope one day anyone that needs help can get it straight away
 
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