Swimming

[Duckster]

Is the correct answer slow down and work out which side you feel more comfortable rotating to. Most swimmers try to fast.

Just stay well clear of breaststroke. Very bad for the back.

All depends on how your doing it and considering your advocating slowing down then, so long as Sawtooth doesn't keep his head raised out of the water it shouldn't be any issue at all.

Didn't do me or my sis any harm. Like golf, technique is everything.

 

[Rooter]

Get a lesson or 2, load of my mates are into triathlons and all got some lessons, so did my brother just for fitness. Cheap as chips and revolutionary they told me!