Mandofred
Well-known member
1. Mowing the grass
2. Vacuuming
3. Picking a case of beer out of the car trunk
4. Putting golf clubs in the car
About twice a year I trigger it (just lasts a couple of days), and I have no idea why. Just getting over one of those. I can usually feel it coming on with a little pain on the left side at the top of the pelvis, then a few days later...kaput.
I've never liked stretching, although I've been forcing myself most days to do a little bit. Really need to get back on the core exercises.....especially since I will hopefully be swinging a golf club again soon. A couple of guys I play with have taken large breaks from golf with back issues....one for 1.5yrs before he could play again.
2. Vacuuming
3. Picking a case of beer out of the car trunk
4. Putting golf clubs in the car
About twice a year I trigger it (just lasts a couple of days), and I have no idea why. Just getting over one of those. I can usually feel it coming on with a little pain on the left side at the top of the pelvis, then a few days later...kaput.
I've never liked stretching, although I've been forcing myself most days to do a little bit. Really need to get back on the core exercises.....especially since I will hopefully be swinging a golf club again soon. A couple of guys I play with have taken large breaks from golf with back issues....one for 1.5yrs before he could play again.