Stretches for better rotation

[walliams8]

Can anyone point me in the right direction here ? Struggling to get a full rotation in my back swing .... Think it's more my hips than upper body. So many stretches online but not sure if anyone had something in mind?

Cheers

 

[the_coach]

Can anyone point me in the right direction here ? Struggling to get a full rotation in my back swing .... Think it's more my hips than upper body. So many stretches online but not sure if anyone had something in mind?

Cheers

can depend on how you are trying to rotate.

but does depend on what limitations may be there in the body - best ways if it's possible is get tpi screening done by qualified PGA pro, who would also give you stuff to work on. though there are drills & exercises on the tpi page under 'improve my game'.

http://www.mytpi.com

here's a vid about some of the basic issues folks can have. there's also numerous other good vids on the same site.
best to know where the physical issues are so there's no injuries.

[video=youtube;tveJdVu2P28]https://www.youtube.com/watch?v=tveJdVu2P28[/video]

 

[walliams8]

Cheers !