Rooter
Money List Winner
So I received one of these a month or 2 ago after following @onlinegolfcoach on twitter! (I know, crazy I win something golf related!)
Anyway, the concept of the training aid is I suppose 2 fold. One is muscle memory and the other potentially is almost strength training. (It is used by a number of the long drive guys etc) Simple belt (a bit like a climbing harness) with various clips for the bungee cord that attaches to your wrist (s).
On first go, I was shocked to discover on my follow through, I was keeping my hands so close to my body, I was not getting any tension on the cord, a few tweaks of my swing and I was soon getting some resistance! Big thing I found it helped with was the initial movement from back swing to downswing, it almost pulls your hip to move first! It did feel alien for a while, but I can really see me using this at the range, promoting a smooth swing plane especially.
If you join the cords into a loop and remove the belt, it can be used for chipping and putting practice also, this has been really useful for me, promoting my elbows to stay in and keeping a “Vâ€
Tucks in the bag as it’s tiny, I have also used it pre round for warm up exercises. All in all, a very good product!
Think it’s my first ever “training aid†my pro likes it, so when the winter work commences we will definitely be using the My SP trainer in our regime!
http://www.myspgolf.co.uk
Anyway, the concept of the training aid is I suppose 2 fold. One is muscle memory and the other potentially is almost strength training. (It is used by a number of the long drive guys etc) Simple belt (a bit like a climbing harness) with various clips for the bungee cord that attaches to your wrist (s).
On first go, I was shocked to discover on my follow through, I was keeping my hands so close to my body, I was not getting any tension on the cord, a few tweaks of my swing and I was soon getting some resistance! Big thing I found it helped with was the initial movement from back swing to downswing, it almost pulls your hip to move first! It did feel alien for a while, but I can really see me using this at the range, promoting a smooth swing plane especially.
If you join the cords into a loop and remove the belt, it can be used for chipping and putting practice also, this has been really useful for me, promoting my elbows to stay in and keeping a “Vâ€
Tucks in the bag as it’s tiny, I have also used it pre round for warm up exercises. All in all, a very good product!
Think it’s my first ever “training aid†my pro likes it, so when the winter work commences we will definitely be using the My SP trainer in our regime!
http://www.myspgolf.co.uk
