Rooter
Money List Winner
I practice around 30 minutes each night on the hall carpet, using a coaster as a target, and trying just to get the ball up to and slightly beyond the target using a mixture of both hands/left only/right only grip and working on a smooth back-and-through stroke.
Dont recall who suggested it, but i use 2 x 5p coins. one 2 foot behind the first. aim of the game is to roll the ball over the first, but not touch the second. much smaller target will help, aim small and accurate, miss small... if that makes sense!
PS. i am a weekend chomper, so feel free to disregard my tip, its second hand anyway!