C
CannyFifer
Guest
1st tee and pulled the inside of my right thigh/groin. It was agony and still sore yet. Is this a common injury and does anyone know how long it takes to heal as I dont want to make it worse.
1st tee and pulled the inside of my right thigh/groin. It was agony and still sore yet. Is this a common injury and does anyone know how long it takes to heal as I dont want to make it worse.

i think you've hit the nail on the head homer, do the usual arm/back stuff but ignore the legs. Learned my lesson now though.Not good but I guess rest now to prevent longer term damage. Do you warm up at all by doing any stretches before hitting any balls or do you just go out and swing the club on the 1st tee