How many swing thoughts do you take out on the course

Ok, may have worded it badly.

Practice swings have a minor element of technical stuff in them, takeaway, transition etc, however when I stand over the ball my mind is as empty as I can make it.

I take one thought out with me on the course - don't try and think about the swing :)

Strangely, many people will list 10, and no 10 will be exactly that :(

ps what's a practice swing?
 
Not si much a swing thought, but I make sure my practice swing is a rehersal of the swing i am about to make.
 
I take one thought out with me on the course - don't try and think about the swing :)

Strangely, many people will list 10, and no 10 will be exactly that :(

ps what's a practice swing?

It's the bit where my takeaway, tempo, follow through and visualisation are perfect and everything is perfect.

Closely followed by a uncoordinated thrash at the ball which generally goes somewhere other than where I intend it to:o
 
From someone that three or four years ago had about 3592 different thoughts per shot going through my head I now play with none, or one specific one max. NGT (yes that again) is quite specific about RAF (rehearse, aim, flow) and that's what I go with. Get a great image in my head of me hitting the ideal shot and how will look and sound. Aim to hit the bullseye shot (dead centre) and Flow is about standing there and trusting yourself to do it without any negativity or technical thoughts
 
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